Asher Yatsar, Transliterated, Translated,Hebrew/English

Saying this blessing with proper intention and focus (thanking Hashem for the wisdom with which He created our physical bodies) is a veritable insurance policy against sickness.

אִם יְבָרֵךְ בְּרָכָה זוֹ בְּכַוָּנָה וּבְרִכּוּז, לֹא יֶחֱלֶה כָּל יָמָיו, וְלֹא יִצְטָרֵךְ לְרוֹפֵא וְלֹא לִרְפוּאֹתָיו

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